Individual Therapy
Adults & older teens: anxiety, depression, trauma, identity, grief, and life transitions.
Clarity onward.
Therapy for life’s hardest turns—licensed in New Hampshire, North Carolina, Pennsylvania, and Florida. Secure video sessions, quick access, and a deeply human approach.
Existing clients: access the client portal.
Care that respects who you are
We provide person-centered, culturally responsive care. Our practice is trauma-informed, attachment-aware, neurodiversity-affirming, and LGBTQIA+-affirming. You will be met with warmth, curiosity, and respect—never judgment.
Services
Couples Therapy
Communication, conflict repair, reconnection, and co‑parenting support.
Caregivers & Families
Support for parents, caregivers, and families navigating stress and change.
First Responders & Military
Specialized support for first responders, law enforcement, military, and veterans.
Our Approach
Our work is warm and grounded. We use proven methods like CBT, ACT, EMDR, mindfulness, and somatic tools—combined with steady presence and fearless guidance. We help you name what’s hard, make sense of what’s overwhelming, and move forward with clarity.
Who We Work With
We focus on adults and older teens who are ready for change but feel stuck, unseen, or unsure where to start. We’re a good fit if you:
- Feel something’s wrong but can’t quite name it
- Are burned out or seeking therapy as a last resort
- Are a new parent adjusting to big changes
- Have carried unspoken emotions or big secrets
- Are neurodiverse and seeking understanding
- Are processing trauma, grief, or complex health challenges
- Want stronger communication and connection in relationships
If you’ve thought, “I don’t feel like myself anymore,” this is a place to begin finding that self again.
Clinicians
Allyn Latorre, LCSW
Adults • Youth • Families • NC • NH • PA • FL
“Everyone deserves to tell their story to someone who will listen with an unbiased, caring, and professional perspective.”
— Allyn Latorre, LCSW
Founder of Riverbough. Allyn works with clients who may feel overwhelmed, anxious or depressed, may be neurodivergent, misunderstood, in need of perspective and solutions. He brings a steady presence and helps people name what feels wrong, clarify their story, and move toward healing.
His style is practical, reflective, and compassionate—drawing from CBT, ACT, trauma-informed care, and solution-focused approaches.
Read full bio
Hello! I am Allyn. I am a father of two daughters and have two large labradors. I am an avid gamer and nerd who loves computers and computer programming. I graduated from Portland State University and have been licensed since 2014.
Therapy provides a space to slow down and understand what's really going on so that we can resolve issues both new and old. I work with people seeking clarity and healing, especially: men and fathers navigating roles, identity, and connection; women reclaiming space to be heard and understood; adults with trauma who feel stuck and want to reclaim their story; older adults navigating loss, transition, or making meaning in life; and those who feel “off” without knowing why. Together, we’ll listen closely to what your life is trying to tell you and begin shaping your story into what it was always meant to be.
People have called me a guide—someone who helps uncover what was within all along. The path isn’t always clear, but we’ll walk through the uncertainty together. On the other side, something transformational may await. I’m here with you, every step of the way.
Therapy does not have to be confusing or intimidating! Everyone deserves to tell their story to someone who will listen with an unbiased, caring and professional perspective. Whether it’s reducing stress and anxiety, navigating relationships, or getting perspective on something that doesn’t feel right, we will name and resolve issues together.
Angela Federico, LCSW
Adults • Couples • Families • NC • FL
“Sometimes in life we may feel buried, but in reality we have just been planted and need guidance, empathy, and support as you grow and navigate the road ahead.”
— Angela Federico, LCSW
Angela is an EMDR-trained therapist who works with adults who feel tired, disconnected, or burdened by unspoken struggles. A former first responder, she brings a calm, grounded presence that helps clients feel safe as they process trauma, grief, and transitions.
Read full bio
Hello! I am a licensed clinical social worker with 12 years of experience working with individuals, couples, and caregivers. I also have vast experience working with first responders: civilian, military, and veterans. I obtained my master’s degree from the University of South Florida after retiring from law enforcement with over 20 years of experience. My lifelong passion has been in service to others and helping to make difficult or traumatic times less painful, more manageable.
I use cognitive and behavioral therapy to gently explore your thoughts and feelings to find new ways of approaching problems. I am EMDR trained and can help you navigate trauma. I also use systems & solution-focused approaches which help to better understand your overall circumstances and concerns and find actionable steps to manage challenges.
You can expect safe and unbiased care in therapy with me. In our first session we will do an assessment so I can better understand how to help. Each session is then tailored to your unique goals. Sessions are a safe haven for you to freely share thoughts and feelings. We will work collaboratively to help enhance the quality of your life and wellbeing.
Contact Us
We respond to new inquiries within one business day. Tell us a little about what brings you here and how we might be able to help.
Request an Appointment
We’ll confirm quickly and send secure intake forms.
Existing clients can go straight to the client portal.
Insurance We Accept
We’re in-network with these major plans:
We also offer self-pay options. If you’re unsure about coverage, we’ll help you check benefits.
Why Riverbough
We make virtual therapy feel as real and personal as sitting together in the same room. Clients tell us our care is warm, authentic, and human—never rushed, never canned. We don’t just fill slots; we build relationships and trust.
- Quick, easy access with flexible scheduling
- A safe space for vulnerability and honest conversation
- Skilled therapists who are steady, authentic, and unafraid
- Guidance that names what’s hard and helps you move forward
Life is hard. Therapy here should make it feel a little simpler, safer, and more human.